What is the first-line treatment for stage 1 hypertension?

Lifestyle modifications are recognized as the first-line treatment for stage 1 hypertension because they are essential in managing blood pressure effectively without immediate reliance on pharmacological interventions. These modifications typically include dietary changes such as adopting the DASH (Dietary Approaches to Stop Hypertension) diet, reducing sodium intake, increasing physical activity, maintaining a healthy weight, and managing stress.

Implementing these changes can lead to significant improvements in blood pressure management and overall cardiovascular health. In most cases, healthcare providers recommend starting with lifestyle interventions for individuals diagnosed with stage 1 hypertension, reserving medications for those who do not achieve adequate control through these measures or those with additional cardiovascular risk factors.

This approach emphasizes the importance of non-pharmacological strategies in the initial management of hypertension, promoting a holistic view of patient care aimed at long-term health benefits.